Pilates and Yoga are exercise regimes which are based on gentle, controlled movements with particular emphasis on body position and correct posture. This is proving to be beneficial in rehabilitation programmes. To achieve this small equipment is used.
Sissel produce a range of small equipment for Pilates and Yoga. Our range of Yoga blocks and belts. mats, low weight toning balls, Soft Pilates balls, foam rollers and many more, make it easy to choose the correct piece of equipment for the specific exercise.
The low weight Pilates toning ball, 450 gm, is ideal for retraining exercises for the shoulder. It's weight is sufficient to load the shoulder muscles to reeducate the neuomuscular system without over working a poorly functioning shoulder.