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Sissel Pilates Ball & Band Workout DVD

Sissel Pilates Ball & Band Workout DVD

Sissel Pilates Ball & Band Workout DVD

Price: 23.95

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Pilates exercises shown in our DVDs are based on Joseph Pilates’ training programmes.

• The exercises should be carried with body control and precise movements, concentrating all the time
• You should be aware of your core (abdominal muscle groups)
• Controlled breathing patterns are part of the exercises
• Exercise in increasingly rhythmical movements

Pilates Ball & Band Workout DVD by SISSEL®.

Pilates ball and Pilates band are simple tools which will assist you in achieving a stable core - the "power house".

• For beginners, intermediate and advanced pupils
• Featuring Verena Geweniger, 60 minutes
• Pilates balls and Pilates bands are available from Sissel




All Sissel fitness and rehabilitation equipment meet the highest standards and quality expected by world class, professional sports people, fitness and rehabilitation experts.


Natural Living Customer Reviews CUSTOMER REVIEWS FOR THIS PRODUCT

  All Good  thanks guys   (09/08/2016) RT - Rhyl