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Hudson River Wind Meditations

by Lou Reed

Over an hour of music composed by Lou Reed to `replace the everyday cacophony with new & ordered sounds of an unpredictable nature`. Music for meditation, Tai Chi, bodywork and to listen to in the background of life.

ISBN: 1591795540
Publisher: Sounds True
Date Published: 2007
Product Type: CD

PRICE: £17.50

Meditations for Awakening Your Natural Perfection

by Lama Surya Das

A series of 3 guided practices to help you discover the great awakened state that lives in us all - our own natural perfection. This CD includes a special section of Tibetan chants to open your hear and mind. Total running time: 75 minutes.

ISBN: B000BJHH1A
Publisher: Sounds True
Date Published: 2003
Product Type: CD

PRICE: £14.99

Self-Healing With Energy Medicine

"The Self-Healing Series"
by Andrew Weil & Ann Marie Chiasson

Insights and guidance on how to clear blockages to healing, increase vitality, and enhance longevity. These 2 CDs give instruction on attuning your hands, using the heart centre for healing, and awakening your awareness of your body`s energy. 2.25 hours.

ISBN: 1591797160
Publisher: Sounds True
Date Published: 2009
Product Type: CD & Book
Number of Pages: 21

PRICE: £22.00

The Yoga of Work Audio CD

"Strategies for Right Livelihood from the World`s Wisdom Traditions"
by Rick Jarow

Jarow immerses you in a life-changing process for finding work that is your authentic personal expression and contribution to the world. 2 CD`s of teachings about work from around the world, and special meditations designed to open you to meaningful work.

ISBN: 1591793343
Publisher: Sounds True
Date Published: 2000
Product Type: CD

PRICE: £14.99

Edgar Cayc's Approach To Life`s Challenges: Meditation

by Harry Glover

Taken from the teachings of Edgar Cayce, this is an excellent guidebook to meditation. The writer has decades of experience of meditation and use that experience to show us how to use this technique to face life challenges.

ISBN: 0876044291
Publisher: ARE Press
Date Published: 2001
Product Type: Paperback
Number of Pages: 132

PRICE: £11.99

Quiet Mind

"A Beginner`s Guide to Meditation"
by Susan Piver

A unique book & audio program bringing together some of the most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Featuring Larry Rosenerg & Sharon Salzberg.

ISBN: 1590305973
Publisher: Shambhala
Date Published: 2008
Product Type: Hardback
Number of Pages: 120

PRICE: £12.99

The Meditation Bible

"The Definitive Guide to Meditation"
by Madonna Gauding

Featuring 140 step-by-step techniques drawn from a variety of spiritual traditions. Meditations are for calming & centring, living mindfully, developing love & compassion, solving problems, manifesting your dreams and connecting with the Divine.

ISBN: 0753721279
Publisher: Bounty
Date Published: 2011
Product Type: Paperback
Number of Pages: 400

PRICE: £12.99

Creative Meditation And Visualization

by David Fontana

Fontana shows us how visualization can become even more powerful when practised as a form of meditation. This combination can help healing your own body, achieving athletic success, stimulating creativity and promoting career advancement.

ISBN: 1905857195
Publisher: Watkins
Date Published: 2007
Product Type: Paperback
Number of Pages: 182

PRICE: £10.99

Love, Medicine & Miracles

"Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients"

Siegel, a New Haven surgeon, believes that the power of healing stems from the human mind and will, that his scalpel only buys time against cancer, and that self-love and determination are more important than choice of therapy. His philosophy has caused radical changes in his practice. Siegel recounts many arresting anecdotes: joyous stories of patients who survived against all odds, sad chronicles of those who seemingly gave up and assented to their own deaths. The author's credentials make this one of the more plausible books on the mind-body connection. For most public libraries and holistic health collections. Judith Eannarino, George Washington Univ. Lib., Washington, D.C.

ISBN: 0060919833
Publisher: HarperPerennial
Date Published: 1990
Product Type: Paperback
Number of Pages: 256

PRICE: £9.99

Sacred Therapy

"Jewish Spiritual Teachings on Emotional Healing & Inner Wholeness"
by Estelle Frankel

An inspirational guide to emotional healing & spiritual growth using tales & teachings from the Bible, the Talmus, Kabbalah & Hasidic traditions. Frankel supports these by using case studies & stories from her own life. Rich with wisdom & knowledge.

ISBN: 1590302044
Publisher: Shambhala
Date Published: 2003
Product Type: Paperback
Number of Pages: 332

PRICE: £12.99

The Encyclopedia Of Mind Body Spirit

"The Complete Guide to Healing Therapies, Esoteric Wisdom and Spiritual Traditions"
by William Bloom, Judy Hall & David Peters

The definitive guide to over 120 thereapies and traditions. It includes research on mind/body links including psychoneuroimmunology and body-centred psychological therapies. Filled with beautiful illustrations.

ISBN: 1841813540
Publisher: Godsfield
Date Published: 2009
Product Type: Hardback

PRICE: £25.00

Spiritual Medicine

"Pathways to Love, Vitality & Abundance"
by Laurie Leah Levine

Learn to trust your intuition, relieve stress and discover your life`s purpose. Expand your awareness and follow the path to self-love and inner peace.

ISBN: 1583940219
Publisher: Simon & Schuster
Date Published: 2000
Product Type: Paperback
Number of Pages: 148

PRICE: £9.99

The Healing Energies Of Light

by Roger Coghill

Light therapies, in all their potent forms, are set to become the treatments of choice in the 21st century. This book offers practical advice on bringing more light into our daily lives to promote physical, emotional and spiritual wellbeing.

ISBN: 1856752232
Publisher: Gaia
Date Published: 2005
Product Type: Paperback
Number of Pages: 159

PRICE: £9.99

The Essential Oils Handbook

"All the Oils You Will Ever Need for Health, Vitality and Well-Being"
by Jennie Harding

Harding provides an in-depth profile of 100 oils presenting the key theraputic benefits, safety information and most effective blends for specific purposes.

ISBN: 1844835847
Publisher: Wakins
Date Published: 2010
Product Type: Paperback
Number of Pages: 288

PRICE: £8.99

The Aromatherapy Bible

"The Definitive Guide to Using Essential Oils"
by Gill Farrer-Halls

Learn how to choose and use essential oils for health, beauty and wellbeing, make skin-care treatments, use massage techniques, create

perfumes and follow simple remedies for common ailments.

ISBN: 0753721228
Publisher: Bounty
Date Published: 2011
Product Type: Paperback
Number of Pages: 400

PRICE: £12.99

Frontiers of Natural Therapies

by Judy Jacka

How and why do natural therapies work? This book looks at the principals behind all natural therapies. Also examines the increasing toxic and pollutant overload of the 21st century.

ISBN: 1842053949
Publisher: Geddes & Grosset
Date Published: 2005
Product Type: Paperback
Number of Pages: 224

PRICE: £4.95

Medicine For The Whole Person

"A Guide To Anthroposophical Treatment"
by Dr Geoffrey Douch

This is a succinct overview of the philosophy of anthroposophical medicine which looks at the body, soul & individual biography of the patient. Includes descriptions of hydrotherapy, sculpture therapy & therapeutic speech plus a list of common conditions.

ISBN: 0863153623
Publisher: Floris
Date Published: 2004
Product Type: Paperback
Number of Pages: 63

PRICE: £5.99

Healing Massage For Babies And Toddlers

by Julia Woodfield

Introducing different massage techniques, including Leboyer, Kangeroo & polarity methods along with discussions on other complementary therapies. A fanstastic book complete with photographs & suitable for premature & sick newborns.

ISBN: 0863154565
Publisher: Floris
Date Published: 2004
Product Type: Paperback
Number of Pages: 126

PRICE: £12.99

The Massage Bible

"The Definitive Guide to Massage"
by Susan Mumford

This complete guide will teach you all the techniques to give a full body massage and take you through a series of step-by-step routines. The bible covers a variety of massage styles including Swedish, Chinese, Indian Head Massage and Shiatsu.

ISBN: 0753721368
Publisher: Bounty
Date Published: 2011
Product Type: Paperback
Number of Pages: 400

PRICE: £12.99

Reflexology

by Denise Whichello Brown

Reflexology can be an effective guide to your general health. This book is a superb introduction with step-by-step photographs demonstrating the various techniques and treatments, this is a guide to understanding & implementing reflexology.

ISBN: 1906239231
Publisher: Kerswell Books
Date Published: 2009
Product Type: Paperback
Number of Pages: 224

PRICE: £12.99

The Reflexology Bible

"The Definitive Guide to Reflexology"
by Louise Keet

Everything you need to know about reflexology, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a session, and a routine to treat the whole body.

ISBN: 0753721295
Publisher: Bounty
Date Published: 2011
Product Type: Paperback
Number of Pages: 400

PRICE: £12.99

Healing With Shiatsu

by Catherine Sutton

Sutton explains how the Japanese form of healing can be used as a technique that can encourage our own healing. This book explains what happens during a typical treatment and gives a step-by-step guide to practising Shiatsu at home.

ISBN: 071712441X
Publisher: Gill & Macmillan Ltd
Date Published: 1997
Product Type: Paperback
Number of Pages: 111

PRICE: £4.99

Live Better With Shiatsu

"Exercises and Inspirations for Well-Being"
by Chris Jarmey

This ancient bodywork technique has massive benefits. Learn how it can reduce stress, ease injuries, relieve ailments, and harmonize the body, mind and spirit. Includes illustrations and techniques.

ISBN: 1844832384
Publisher: dbp
Date Published: 2005
Product Type: Paperback
Number of Pages: 128

PRICE: £4.99

Inner Yoga

"Selected Writings of Sri Anirvan"
by Sri Anirvan

An in depth exploration of the various levels of spiritual practice, offering practical advice to the seeker as well as explications of the connections between mind and body. He speaks with the deep knowledge of an accomplished yogi.

ISBN: 1596750197
Publisher: Morning Light
Date Published: 2007
Product Type: Paperback
Number of Pages: 187

PRICE: £8.99

Karma Yoga

"Bringing Yoga into Your Daily Life"
by Joss Guin

Whether you need to stand up for your principles with courage and honesty, release tension and stress, or simply regain inner peace, make Karma Yoga part of your daily life and use its symbolic poses to experience their power. Illustrated.

ISBN: 1906787182
Publisher: Watkins
Date Published: 2009
Product Type: Paperback
Number of Pages: 64

PRICE: £4.99

Living Yoga

(Creating a Life Practice)
by Christy Turlington

The combination of serious yoga talk with memoir-like reminiscences make for an engrossing and inspiring overview of yoga. An elegantly illustrated book.

ISBN: 0786868066
Publisher: Hyperion
Date Published: 2002
Product Type: Hardback
Number of Pages: 276

PRICE: £19.95

Pranayama

"Beyond the Fundamentals"
by Richard Rosen

This book explores advanced pranayama techniques for serious yoga students. Going into more depth than the 1st book with poses and breath exercises, this book also combines the ancient philosophy of the Upanishads with physical practices. Includes CD.

ISBN: 1590302982
Publisher: Shambhala
Date Published: 2006
Product Type: Paperback
Number of Pages: 214

PRICE: £21.00

Simple Yoga

A Simple Wisdom Book
by Cybele Tomlinson

Simple Yoga takes an extremely complex subject and makes it accessible to general readers. It gives practical information on the yoga styles available in the West and offers suggestions for choosing a style and finding an appropriate teacher.

ISBN: 1573241954
Publisher: Conari Press
Date Published: 2000
Product Type: Hardback
Number of Pages: 153

PRICE: £12.99

The Beauty Of Yoga

by Jacine Harrington; Christine Snow

Discover yoga's beauty and gentleness and all it has to offer when you combine hatha yoga with chakra balancing. The Beauty of Yoga illustrates how to connect with your chakras move negative energy and restore balance & calm.

ISBN: 0738700053
Publisher: Llewellyn Worldwide, Ltd.
Date Published: 2001
Product Type: Paperback
Number of Pages: 314

PRICE: £16.95

The Yoga Bible

The Definitive Guide to Yoga Postures
by Christina Brown

Featuring over 170 yoga positions, this is the ultimate, comprehensive guide to practising yoga and finding a mental balance in life. Fully illustrated.

ISBN: 0753721333
Publisher: Bounty
Date Published: 2011
Product Type: Paperback
Number of Pages: 400

PRICE: £12.99

Yoga

"A Union of Mind & Body"
by Noa Belling

A fully illustrated, clear, concise beginner`s guide based on Hatha Yoga and offering advice on basic posture, breathing & meditation, practising yoga at home, preparatory exercises & counter-postures. With 6 easy to follow sample sessions.

ISBN: 1843302241
Publisher: New Holland
Date Published: 2002
Product Type: Paperback
Number of Pages: 96

PRICE: £8.99

Yoga & Meditation

by Geddes & Grosset

A good introduction to yoga, clear and concise, with definitions and drawings. This could be the handbook that gets you started on the path to better health and wellbeing.

ISBN: 1842050311
Publisher: Geddes & Grosset
Date Published: 2007
Product Type: Paperback
Number of Pages: 284

PRICE: £4.95

T'ai Chi Classics

According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, often considered the "T'ai Chi Bible." The texts are introduced by three chapters explaining how to increase inner energy (ch'i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T'ai Chi movements, illustrated by his own line drawings.

ISBN: 1570627495
Publisher: Shambhala Publications
Date Published: 2001
Product Type: Book
Pages: 224

PRICE: £8.99

Massage - Therapy Cards

"Learn How to Give a Full Body Treatment"
by Fiona Harrold

These cards present the basic strokes and then show clear, step-by-step routines for each area of the body. The pack contains 10 fold-out cards with photographs and detailed captions plus a 16-page introductory booklet.

ISBN: 1859061672
Publisher: Connections
Date Published: 2005
Product Type: Pack (Card Only)
Number of Pages: 16

PRICE: £12.99

The Detox Box

A Program for Greater Health and Vitality
by Dr Mark Hyman

This kit provides everything you need for a complete detoxification course at home. It includes a 64 page book detailing the course, 2 CDs with detailed medical & scientific reasons for detox, & yoga sequences plus 70 flash cards for course guidance.

ISBN: 1591791006
Publisher: Sounds True
Date Published: 2003
Product Type: Boxed Set
Number of Pages: 64

PRICE: £19.99

Meditation For Life

by Martine Batchelor

With an engaging mix of acecdote, humour and clear instruction, Batchelor shows that you don`t have to be a buddhist to benefit from meditation. Each chapter contains a guided meditation and nearly every page has an evocative photograph.

ISBN: 0861713028
Publisher: Wisdom
Date Published: 2001
Product Type: Paperback
Number of Pages: 168

PRICE: £13.99

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Natural Living Therapy Equipment • 15 Currie Street • Hertford • Hertfordshire SG13 7DA • United Kingdom

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email: info@naturalliving.co.uk • website: www.naturalliving.co.uk • copywright: 2002 - 2012 Natural Living

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